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Workshops & Group Sessions

I facilitate educational and support-based groups designed to foster communal healing and intentional growth. In my practice, I find that connecting with others navigating similar life transitions can provide a unique sense of clarity and clinical support that individual work alone may not reach.

Our Workshop Offerings

I facilitate specialized sessions designed to provide both clinical insight and practical support for adults navigating life's most sensitive transitions.

Support Based

Navigating Grief Groups

Clinically structured support groups for adults experiencing recent or long-term loss, focusing on shared healing and resilience.

Educational

Intentional Life Planning

Community workshops focused on the psychological and practical steps of creating advance directives and end-of-life care goals.

Skill Building

Caregiver Resilience Series

Clinically informed sessions for family caregivers to manage burnout and navigate the stressors of caring for a loved one.

The Value of Shared Recovery

Group work offers a unique and clinical therapeutic advantage. In a safe, professionally facilitated environment, you are joined by others who truly understand the complexities of your journey. This collective setting reduces the isolation that often accompanies significant life transitions or clinical symptoms.

By participating in a group sessions, you gain diverse perspectives and clinical insights that individual therapy alone may not provide. The shared experience fosters resilience, offering both a place to be heard and a structured framework for mutual support and educational growth.

What to Expect

A Safe Space

Sessions are held in a confidential, clinical environment designed to prioritize your privacy and emotional safety throughout the process.

Evidence-Based

I use clinically accurate curriculum and peer-reviewed materials to provide education that is both practical and scientifically sound.

Guided Growth

I facilitate each group myself, ensuring that every participant receives consistent, professional guidance tailored to the group's needs.

Clear Next Steps

You will leave each workshop with a clear understanding of your next steps, whether that is applying new tools or continuing with individual care.

Enrollment Information

My workshops are designed to be safe, educational spaces where you can explore grief and resilience in a structured clinical environment. Enrollment is straightforward, ensuring you have all the information needed before we begin our work together.

Investment

$ per workshop session

Total fee is due upon registration to secure your place in the group.

Prerequisites

  • Brief 15-minute phone intake
  • Signed clinical consent form
  • A commitment to group confidentiality
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